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Running Tips


Free running advice, bags of it. Listen, read or get stuck in

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Running Tips


Free running advice, bags of it. Listen, read or get stuck in

We are overflowing with helpful running resources.

READ OUR BLOG

Top advice for beginners and elites

LISTEN TO PODCAST

Interviews with top runners, coaches, sports doctors and dietitians

TAKE THE CHALLENGE

You can run a faster 5k. We will help you. #faster5kin5weeks

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The Podcast


Expert running tips from top runners, coaches, dietitians and doctors on our podcast

The Podcast


Expert running tips from top runners, coaches, dietitians and doctors on our podcast

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5 weeks to a faster 5K


We think you can run a faster 5k. Join our 5 week challenge and we'll prove it

5 weeks to a faster 5K


We think you can run a faster 5k. Join our 5 week challenge and we'll prove it

Header image by Andrew Peat

WE WANT ACCOUNTABILITY!

Tweet or Instagram your current 5K time including the hashtag #faster5kin5weeks. In 5 weeks time I want you to be posting a faster one. You'll receive a reward if you do.

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The Blog


Advice on Training for a Marathon, Starting Running, and improving your 5k time. All here

The Blog


Advice on Training for a Marathon, Starting Running, and improving your 5k time. All here