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Struggling with injury? reached a plateau in your running?

WE CAN HELP YOU IMPROVE YOUR TECHNIQUE  

We can offer practical and actionable advice to help you improve the way you move. 

Technique Analysis Session

  • 1 hour Session 

  • Video feedback on current movement patterns

  • Practical advice on areas for improvement

Technique Training Course

  • 4 x 1 hour sessions (starting with an Analysis Session) 

  • Key drills and exercises to address weaknesses

  • Practical advice on areas for improvement

  • Gait retraining

  • Advice for ongoing improvement