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LEARN TO RUN MORE EFFECTIVELY. the key to unlocking hidden speed and warding off injury. 

We can offer practical and actionable advice to help you improve the way you move. 

Technique Analysis Session

  • 1 hour Session 

  • Video feedback on current movement patterns

  • Practical advice on areas for improvement

Technique Training Course

  • 4 x 1 hour sessions (starting with an Analysis Session) 

  • Key drills and exercises to address weaknesses

  • Practical advice on areas for improvement

  • Gait retraining

  • Advice for ongoing improvement