Run with a coach


New to running and need some guidance? Experienced competitor whose training regime needs injection of energy? Book a session with our expert running coaches.   

1-to-1 Session

Need a confidence boost in your training? Want a bit of expert direction? This is the option for you.

  • 1 hour Session 

  • Practical advice and encouragement from a top coach

  • Locations covered: London / Amsterdam / North Somerset / Sheffield / Manchester

6 x 1-1 Sessions

Training for an important event and want to really make your training count? This is the option for you

  • 6 x 1 hour sessions  

  • Sessions integrated into your training plan

  • Practical advice and encouragement from a top coach

  • Locations covered: London / Amsterdam / North Somerset / Sheffield / Manchester


I’m sure Harvey will tell you himself but he hugely valued the session and found everything about it really constructive and professional. The report certainly looks that way. Next time I’m sure he’ll come to you a little earlier in his training cycle.
— Jodie Reed
Thanks and thanks to you and Joel for the great plan, coaching and encouragement. I was able to start and more importantly finish and it was a Boston Qualifying time by 6 mins so that’s pretty much a guaranteed place and also a GFA for London for next year.
— Caroline Farren
I started running with Shaun just over a year ago. We started off with a video analysis of my running technique and Shaun gave me a few pointers on how to improve my running efficiency which were simple, practical and easy to implement. My sessions with Shaun are varied and stretching, but he seems to know just how far to push me to help me reach my potential. My running has been much more consistent and I have achieved times I thought I’d left behind years ago! Shaun is now helping me prepare for my marathon with detailed training sessions for me to do on my own as well as our weekly interval runs together. Shaun really knows what he’s talking about and makes our sessions fun and supportive
— Diane Herbert
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Improve your running technique

Struggling with injury? Reached a plateau in your running? Looking to improve your speed?

We can offer practical and actionable advice to help you improve the way you move with high quality technique training sessions. Good running form can make a huge difference to your speed and endurance.

Technique Analysis Session

  • 1 hour Session 

  • Video feedback on current movement patterns

  • Practical advice on areas for improvement

Running Technique Course
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Technique Training Course

  • 4 x 1 hour sessions (starting with an Analysis Session) 

  • Key drills and exercises to address weaknesses

  • Practical advice on areas for improvement

  • Gait retraining

  • Advice for ongoing improvement


Yes I feel like I’ve made a lot of improvement with my running I feel a lot fitter and stronger. I’m surprised with the amount of improvement I’ve made already and it’s only been 7 or 8 weeks.
— Tom Tweedell
Working with Shaun was a real eye opener. He drastically improved my technique, allowing me to run lighter and totally injury free. His training schedule helped me run much faster, which resulted in improving my Half Marathon personal best by 10 minutes, and my Marathon personal best by 13 minutes!
— Sjoerd
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