91 - The Ultra Running Doctor : Beth Pascall

Late nights and baby bowel movements, we've got it all this week.

Catch up with the latest headlines from the world of running before hearing from two fantastic guests.

Shaun speaks to David Chalfen of Serpentine Running Club in a the first occurrence of a brand new feature, Club Focus.


We also hear from the incredible ultra running doctor, Beth Pascall.

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92 - The Science of Sleep

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90 - Biomechanics and training with Colin Griffin