Episode 58 - Coping with Stress - Markus Torgeby
On this week's show we talk to Swedish Runner Markus Torgeby. A talented junior runner in Sweden, Markus was under immense pressure to succeed. It became too much and he decided he needed space; to be on his own. So, he moved into a remote forest in Northern Sweden- living for 4 years in a tipi. He documents this story in the his book- we caught up with him about the experience.