Start your free online coaching trial

Welcome to Team LGR!  We are looking forward to working with you.

As an LGR coached runner you will receive;

  • A detailed personalised training plan, delivered every month with facility to change and adapt in light of injury and illness
  • Regular contact with your coach. We don't use AI- we believe in the importance of a expert guidance
  • An additional Strength and Conditioning Plan
  • A medium and long term strategy. We want to help you develop over the next few years. We'll work with you to develop a race / training strategy to achieve this
  • Injury avoidance advise
  • Exclusive offers from our partners

Frequently Asked Questions

How does the free trial work?

After signing up you will be sent on full online consultation form. You will also receive a link to set up your Final Surge Coaching Account. Please fill this in and we will start building you a comprehensive training plan! After the trial you can arrange a full phone or Skype consultation with your coach. 

I thought it was a free trial. Why do you need my credit card info?

We are serious about helping you improve your running- we hope you are too! Give our service a go on us. Asking for credit card info prevent online abuse. We will send you an email three days before your free trial is ending. You can cancel your account at any time a couple of clicks- no phone calls required.

Is my data safe?

Let's Get Running protects your personal information. For security of transactions we use the Secure Sockets Layer (SSL) protocol, which encrypts any information such as credit card number and billing information that you send us electronically. The encryption process protects your information by scrambling it before it is sent to us.