Wellness Solution (12 Weeks)

Wellness Solution (12 Weeks)

4,200.00

For £350 per week

The Let’s Get Running Wellness Solution will help create a positive culture of activity at your organisation. We will work with you to understand your business, and monitor the health and wellbeing of your employees. You will receive

  • 24 x Running fitness sessions- 2 per week (allowing a beginner and intermediate group)

  • 3 x Wellbeing workshops per month. (incl. Dietitian/ Sleep specialist / Mindfulness)

  • 6 x In-house massage therapy sessions / 1 every 2 weeks.

  • Fitness support outside of sessions (via our training app)

  • Team t-shirts

  • 15% off Physiotherapy consultations @ The Running Works

  • Retails offers from our partners

  • A variety of fitness challenges to engage staff.

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FAQS.

How does it work? Who can access the club?

All employees are welcome and we have no maximum number. We structure the activity so all can take part and everyone can push themselves to the best of their abilities.

Every week a coach will drop by the office at lunch time or directly after work and take all those interested to a park or open space for a structured running fitness session.

We will include intervals, exercises, and technique drills- helping attendees improve their running as well as their general health and fitness. We will structure the session to keep the group together, allowing faster runners to push themselves and beginner runners to tackle things in their own time. Having a qualified coach there to coordinate the sessions means attendees can focus on getting fit and enjoying themselves!

We also want to encourage attendees outside of the session- there are rewards for improved performance and regular attendance through competitions and challenges and attendees can access their own interactive training plan through our Fitness App.

How do we schedule the Wellbeing Workshops?

We will work around you. These can be organised across multiple locations at days and times that are convenient to you. We can advise on content, or we can take your guidance on the type of presentations you would like us to cover.

Does the company need additional insurance to cover this activity?

No, all Let’s Get Running coaches have public liability insurance and provide a thorough risk assessment of the training venue.

What happens if we need to cancel?

Let’s Get Running will refund the outstanding pro-rata balance for any remaining sessions if you are not entirely happy with the service.

What is the typical size of group? Will it work with our company?

It really depends, we cater for groups of 3-4 to 40. There is no typical group size- so don’t worry if you thinking you are too big or too small. We make sure we cater for everyone.

How do you map wellbeing?

We will ask a small series of wellbeing questions to attendees at the start of the sessions and then again at 6 week intervals. These questions are approved by UK Charity, Rethink Mental Illness, and will allow us to monitor the impact of sessions on attendees wellbeing.