Learn how to maximise your running potential
Running is the purest, most natural form of exercise, but you do need some direction to reach your running potential. Through my online coaching, 1 to 1 sessions and technique training courses I will show you how to run and train effectively.
I am a UK Athletics Level 2 Endurance Coach, AND GB ATHLETE, COMPETING IN ROAD, CROSS COUNTRY AND MOUNTAIN RACES.
I love running and get a real buzz from helping others reach their goals. It doesn't matter if you are totally new to running or gunning for a new Marathon PB, I am confident that I can help!
Take your running to next level with a highly specific training plan. Ill guide you through your training with regular email and telephone feedback.
online training diary
PHONE OR SKYPE CATCH UPS
£50 per month
12-16 Week Race Plan
1 to 1 Coaching
LONDON BASED ONLY. The ultimate training package. I design a training plan specific to you and meet for a regular running training session. I will show you exactly how to train in order to make the most of your running potential.
ONLINE TRAINING PLAN
STRUCTURED TRAINING SESSIONS IN lONDON PARKS
Paced training- I show you exactly how to gain the most from the session
clearly demonstrated technique drills and exercises
Block of 6 Sessions (with plan)
Block of 10 Sessions (with plan)
Improved technique can make a huge difference to runners of all ability levels; helping to maximise performance and minimise injury.
Choose either a single Video Analysis Session or a detailed 4 session course where we will make practical and lasting changes to the way you run.
Run further, and faster with less effort!
Technique Analysis Session
1 hour video session
with full coaching report.
4 Technique training Course
Includes 1 hour video session and 3 technique coaching sessions