Learn how to maximise your running potential
Running is the purest, most natural form of exercise, but you do need some direction to reach your running potential. Through my online coaching, 1 to 1 sessions and technique training courses I will show you how to run and train effectively.
I am a UK Athletics Level 2 Endurance Coach, AND GB ATHLETE, COMPETING IN ROAD, CROSS COUNTRY AND MOUNTAIN RACES.
I love running and get a real buzz from helping others reach their goals. It doesn't matter if you are totally new to running or gunning for a new Marathon PB, I am confident that I can help!
Take your running to next level with a highly specific training plan. Ill guide you through your training with regular email and telephone feedback.
online training diary
PHONE OR SKYPE CATCH UPS
£50 per month
12-16 Week Race Plan
1 to 1 Coaching
LONDON BASED ONLY. The ultimate training package. I design a training plan specific to you and meet for a regular running training session. I will show you exactly how to train in order to make the most of your running potential.
ONLINE TRAINING PLAN
STRUCTURED TRAINING SESSIONS IN lONDON PARKS
Paced training- I show you exactly how to gain the most from the session
clearly demonstrated technique drills and exercises
Block of 6 Sessions (with plan)
Block of 10 Sessions (with plan)
Improve technique, maximise performance and minimise injury. More efficient movement patterns can lead to gains in speed and endurance and will help to reduce injury.
Run further, faster and with less effort.
Technique Analysis Session
1 hour Video Session
with full coaching report.
Technique training coaching
3 Session Course - £180
1 hour Session- £70