Episode 28 - Cross Training

Comment

Episode 28 - Cross Training

We discuss cross training- speaking to the ultimate cross trainer, triathlete Alex Yee. We discuss the Italian curse, pushing his bike up a hill on his first triathlon, and how his skinny arms affect his swimming

Comment

Episode 26 - Liz McColgan

Comment

Episode 26 - Liz McColgan

Running legend Liz McColgan talks about her love of hard training, pushing herself in races, and who the birth of her first child, Eilish, coincided with a purple patch in her career.

Comment

Episode 24- Josh Griffiths

Comment

Episode 24- Josh Griffiths

EXCLUSIVE Interview with the the first male finisher in the London Marathon, Josh Griffiths. We talk the media circus surrounding his win and his plans for the future

Comment

Episode 23 - Charlotte Purdue

Comment

Episode 23 - Charlotte Purdue

LONDON MARATHON SPECIAL! We talk to female contender Charlotte Purdue about her preparations for this weeks race. We talk about 130 mile training weeks, bananas in peanut butter, training in Aus, and gorging on easter eggs post race. 

Comment

Episode 17 - Maryse Haynes

1 Comment

Episode 17 - Maryse Haynes

We talk to Maryse Haynes, who, last year, should have been the happiest she had ever been been in achieving her running goals but instead was deeply unhappy as she battled with disordered eating issues.

1 Comment