Running MOT Session
£100.00
Discover what's been holding you back- with a comprehensive Running Lesson!
In the 1 hour Outdoor Session- in all London and Amsterdam parks. We will;
Look at the way you run and suggest how some small changes to improve your running efficiency.
Provide video feedback on your current movement patterns.
Underline any problem areas which could be causing injury.
Give you clear actionable advice on how to adapt your running technique and how to include .form training in your regular routine.
Booking / Session scheduling made following purchase.