Episode 59 - Project 220 - All Bases Covered
We discuss Shaun’s Marathon training- how its gone so far and what he thinks he needs to focus on in the last month of training.
Episode 45 - Running & Culture : Sam Robinson
Do we , as runners, fetishize pain? Does Strava radically alter our experience of running? What affect does Capitalism have on our desire to keep running PB’s. All discussed here with journalist Sam Robinson.
Episode 44 - Train the Mind : Professor Andy Lane
This week we talk to Sports Psychologist Andy Lane. We discuss how Marathon runners can train the mind to improve performance.