Episode 38 - Seeking the Right Running Advice: Lauren Howarth
On this fortnight's show we speak to Team New Balance Athlete Lauren Howarth. We talk about the major impact a period of 'clean eating' has had on her long term career and health. We talk about the difficulty of finding the right advice and the impact of her current coach, Steve Vernon, has had in getting her back on track. We also discuss the Hackney Half Prize Draw, Jermaine's snowboarding skills and Shaun's desire to present the One Show.
This week we speak to an unconventional endurance star, Jon Albon. Jon is the current World title holder across 4 events- OCR, Spartan Racing, Ultra Trail and Sky Running.
We chat about the lack of drug testing in trail events, massage mishaps, and Jermaine’s dinner.
Is Jermaine is training hard for the...upcoming football season and Shaun interviews his new mountain-running coach, Martin Cox.
Jake Robertson is a rising star of the distance scene, and the fastest twins in distance running history
Shaun meets with Hamish Grierson, CEO and co-founder of Thriva a new health-tracking start-up.
Live from Highgate!
This week we speak to Richard Ringer - German athlete specialising in long-distance and cross-country running.
This week we speak to Leeds’ Mike Baxter - one of the top distance runners of in the 60-70’s.
We speak to European Indoor 800m Champion and supreme tactician, Shelayna Oskan-Clarke.