Episode 39 - Running Technique: Stevie Connor

On this week's show we discuss Running Technique. We talk about our own form foibles; Jermaine's tripod foot and Shauns camp arm, and we discuss why you might seek to make a change. Most importantly we talk to Steve Connor, former British Universities Champ and top Sports Podiatrist. He discuss how he works with runners and some common issues amongst us. He also sheds some light on the state of top UK runner, Charlotte Purdue's septic feet....  Oh and sorry about Jermaine's bus story- don't listen to this show while eating.

Here is a link to the book Steve recommended in the show