Podcast Episodes
115 - Public Health: The Daily Mile, and Genetics of Elite Performers - Colin Moran
As the final show in our Health series we speak to genetics expert Colin Moran. We chat gene therapy, public health and elite athlete’s dna
90 - Biomechanics and training with Colin Griffin
We speak to Olympic race walker, Colin Griffin about the importance of strength and conditioning and biomechanics
Episode 69 - Injury Corner - Achilles Tendinopathy
The dreaded achilles injury! MBE and top physio, Noel Thatcher gives his assessment on how to manage this injury. Oh and we celebrate the birth of Shaun’s daughter, Greta.
Episode 67 - Runners Knee - Scott Newton
On this week’s show we discuss common running injury, Runners Knee, with Scott Newton.
Episode 65 - Plantar Tendinopathy - Noel Thatcher
We launch a new project- what challenge should Shaun and Jermaine focus on other the next few months? We also launch new feature ‘injury corner’, by looking at Plantar Fasciitis / Tendinopathy with Noel Thatcher
Episode 51 - Drawing Inspiration From Others - Tom Holden
On this week’s show we talk to the inspirational Tom Holden, the GB Junior International who has defied the odds after a serious accident in May 2017.
Episode 39 - Running Technique: Stevie Connor
This week we discuss Running Technique with top Sports Podiatrist, Steve Connor. We discuss hip drops, one leg squats till the cows come home, and Charlotte Purdue's horrible feet. Oh and sorry in advance for Jermaine's horrible bus story.
Episode 18 - Cath Spencer Smith
Common running injuries and their prevention with Sports Doc Cath Spencer Smith