On this week's episode we talk to triathlete, Emma Pallant. We discuss her plans for Ironman Kona, how and why she moved from running to triathlon and how she is learning her way in the sport. We also discuss Gym bunnies on buses, tramps enjoying Shaun's pocket money and We-willy winky.
Episode 60 - Goal Setting - Emma Pallant
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Episode 62 - The Love Show - Joe Dale (Love Track London)
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