Episode 42 - Try something new : Night of 10000m PB’s
It's summer, Autumn Marathon's are a long way off- it's time you try something new. On this fortnight's show we talk about one of the most exciting track races on the UK calendar- forthcoming Night of the 10000m PB's taking place at London's Parliament Hill Track on May 19th. We talk to man behind the event- Ben Pochee. We discuss how and why he came up with the idea and how the event has developed over the last 5 years. We also talk to Rob Wilson from Soar, and Hannah Viner and Chris Rainsford from Left Spike Fanzine about what they are looking forward to this Saturday.
Live from Highgate!
This week we speak to Richard Ringer - German athlete specialising in long-distance and cross-country running.
This week we speak to Leeds’ Mike Baxter - one of the top distance runners of in the 60-70’s.
We speak to European Indoor 800m Champion and supreme tactician, Shelayna Oskan-Clarke.
We speak to the race director of grassroots running extravaganza The Night of the 10000m PB’s, Ben Pochee
On this week’s show we discuss the benefits of sleep with exercise physiologist, Esther Goldsmtih.
We interview top Ultra Runner Beth Pascall before her tilt at the Western States 100.
We speak to Olympic race walker, Colin Griffin about the importance of strength and conditioning and biomechanics
This week we speak to Andrew Steele, Olympic Bronze Medalist in the 4 x 400m in Beijing. We spoke about what makes an athlete- from genetics and receptiveness to certain training stimulus, to learning through experience
We kick off the athletics season with a chat with Cathal Dennehy- looking at the Caster Semenya CAS verdict.