94 - Progress, setbacks and long term goals | Shelayna Oskan-Clarke

This week Shaun interviews British middle-distance runner and current  European Indoor 800m champion, Shelayna Oskan-Clarke.

Shaun and Jermaine discuss the latest running news, including a very Fast Friday and an exciting Oslo Diamond League, a sprinting bus driver and much more...

Check out Shelayna's recommendation Mindset by Dr Carol Dweck on Amazon or in your local book shop.