Episode 51 - Drawing Inspiration From Others - Tom Holden

On this week's show we talk to the inspirational Tom Holden. In May 2017 Tom, a GB Junior international athlete, was involved in an accident which caused damage to his brain affecting his movement and speech. Doctors thought it was unlikely Tom would walk again, but incredibly Tom has fought back- and is slowly starting to learn to run again. He speaks about how the love and support shown by his family, friends and fellow runners has kept his going. He still has a long way to go but his positivity is infectious.

This is a video showing the recovery by Tom Holden of Tonbridge Athletic Club and Loughborough University, from a major cycling accident. Tom had the accident on 31st May 2017 and here we see the progress that he has since made.
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Episode 53 - Time Management for Runners - Beth Dobbin

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Episode 50 - Andy Vernon