Episode 56 - Run Long - Damian Hall

On this week's podcast we discuss running long with UTMB 5th placer, Damian Hall. We talk about his incredible performance in Chamonix, how he trained and prepared for the race, and how runners can make the transition to ultras. We also discuss podcast beef, bus mishaps and biblical rain.

We’re recording a live show on 26th September @ The Running Works in London. Can you make it? Here’s the details below

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Episode 58 - Coping with Stress - Markus Torgeby

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Episode 55 - How To Run Faster - Marilyn Okoro