We preview the London Marathon and interview inspirational Marathon runner Derek Rae- who despite losing the use his right arm in a motorcycle accident, has gone from a 3 hours Marathon time to a 2.30 World Champion!
Read More
This week we talk to Ultra Runner Courtney Dauwalter, whose mental toughness and desire to win have seen her take the Ultra world by storm
Read More
On this week’s show we talk to Olympian and Running Scientist Shalaya Kipp.
Read More
On this week’s show we talk to the fastest American women ever to run 10,000m, Molly Huddle.
Read More
We speak to Kevin Quinn, who after heart surgery to deal with multiple holes in his heart, has gone onto run PB’s at distances from 5k- Marathon. We also launch the Grassroots Hero Campaign where you can nominate those who have inspired you and your running.
Read More
On this week’s podcast we talk running and mental health- speaking to Scott Douglas, former editor of Running Times and Runners World and author of ‘Running is My Therapy’.
Read More
We speak to top athlete and Eurosport commentator, Tim Hutchings about the future of our sport.
Read More
Marianne Heading won a 300 miles race in Northern Canada. How does she train for an event like this?
Read More
We speak to the third fastest female Half Marathon runner in UK history, Gemma Steel. Tune in for some tips on how you can run your best Half Marathon.
Read More
Why are Scottish Athletes doing so well on the world scene? What makes their runners so special.
Read More
We speak to Brigid Picket, who ran through her pregnancy in the US, and Alex Collins, a Type 1 diabetes sufferer who managed to master his body and run a 2.40 Marathon.
Read More
Interview with 6th place finisher in the 10,000m at the European Champs and 2nd fastest female in the UK in 2018
Read More
268 miles along the Pennine Way….in winter….stopping to express breast milk….wow. Listen to this interview with record breaking Jasmin Paris.
Read More
This week we talk to former Irish athlete and coach, John Downes. We chat about the future of our sport, how it's run by governing bodies, and why the way they're structured affects 'grassroots' runners like us.
Read More
On this week’s podcast we talk to 10k running to the 3rd fastest Briton to ever run the distance!
Read More
Check out our New Year Special with interviews with Cross Country international, Nick Goolab, international Marathon Runner, Hayley Carruthers and Ultra Champ, Damian Hall.
Read More
On this week’s show we talk to Great Britain international, Verity Ockenden. We speak about finding flow- the elusive and effortless state all runners search for.
Read More
The dreaded achilles injury! MBE and top physio, Noel Thatcher gives his assessment on how to manage this injury. Oh and we celebrate the birth of Shaun’s daughter, Greta.
Read More
This week we speak to OCR world medalist and head of Sheffield tourist board, Conor Hancock.
Read More
On this week’s show we discuss common running injury, Runners Knee, with Scott Newton.
Read More