Running and Mental Health | Part 2 | Jenny Nesbitt

This week Shaun talks to Commonwealth Games finalist, GB International Athlete and Parkrun record holder, Jenny Nesbitt.

The discussion spans Jenny's life, how she got into running and the challenges she's faced both mentally and physically.

We're continue topic of mental health in running all January and we want to hear from you! Tell us about your experiences with running, has it helped your mental health, has it hindered it?

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