Episode 64 - #trainbrave - Tom Fairbrother

On this week's show we talk to Tom Fairbrother. Tom is a marathon runner, iron-distance triathlete, and former eating disorder sufferer. Tom was encouraged by a coach to lose weight in order to enhance his performances, which triggered a two-year struggle with bulimia and binge eating disorder. Alongside dietitian, Renee McGregor, he has founded campaign #trainbrave; a campaign aims to inspire more athletes to share their stories and raise awareness of the risks of eating disorders and RED-s.

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Episode 65 - Plantar Tendinopathy - Noel Thatcher

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Episode 63 - Project 220 - The Finale