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Lets Get Running
What we do
Who We Support
About us
Resources
Contact Us
What we do
Who We Support
About us
Resources
Contact Us
Running Strides: What Are Strides and Why Should We Do Them
Running Faster Shaun Dixon 09/11/2018 Running Faster Shaun Dixon 09/11/2018

Running Strides: What Are Strides and Why Should We Do Them

Do you run ‘Strides’ regularly? Here’s why you should!

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How to Improve Running Technique: Gait Re-training In Practise
Running Faster, Injury Prevention Shaun Dixon 01/04/2016 Running Faster, Injury Prevention Shaun Dixon 01/04/2016

How to Improve Running Technique: Gait Re-training In Practise

Improvements to running technique can improve speed, and efficiency and reduce injury risk. Here's how we look to improve the way you run

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Running Form: How Changing Stride Length Can Improve Performance
Strength and Conditioning, Running Tips, Running Technique, Injury Prevention, Running Faster Shaun Dixon 16/11/2015 Strength and Conditioning, Running Tips, Running Technique, Injury Prevention, Running Faster Shaun Dixon 16/11/2015

Running Form: How Changing Stride Length Can Improve Performance

Should we tinker with our Stride length to improve our speed?

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